Thomas’ mini whole wheat bagels magically showed up in the kitchen, and I was excited to try them out this morning before my work out.
Breakfast: One mini bagel with 1 tbs. reduced fat peanut butter (which I had missed dearly since we were out). This really kept me full and energized through my work out.
Lunch: I started to get hungry around 12:30, and decided to finish up the last of the deli chicken with a wrap. This has the same stuff as yesterday’s.Lunch: On the side, I cup up some baby carroes to dip in hummus. This was a different kind of hummus that is a little higher in calories and fat than the one from Aldi. It also had sun dried tomatoes (which I don’t like), so I really didn’t like the flavor as well, even when I avoided the bits of sun dried tomato. I ended up only eating about hald a serving, if that.
Exercise: I woke up early (early for me) to go for a jog, but it was raining. Determined to get my work out over and done with, I did a cardio dance dvd (25 min.), the Shred (20 min.), and then ended with pilates (10 min.). It really felt good to get that kicked out in the morning!
See you tonight!